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French fries.

Regular Consumption May Increase Disease Risk. French fries have come under increasing scrutiny due to new studies suggesting. That higher intake may raise your risk of obesity, type 2 diabetes and high blood pressure. Obesity In observational studies, higher intake of French fries is linked

Aromatherapy massage.

Aromatherapy massages are best for people who enjoy scent and want to have an emotional healing component to their massage. This type of massage can help your body: Aromatherapy massages combine soft, gentle pressure with the use of essential oils. Your massage therapist will usually decide

Foods that can contribute to weight gain.

Certain foods are more likely to contribute to weight gain than others, including processed foods that are high in calories, fat, added sugar and salt. 1. Soda Soda is high in calories and added sugar. Yet it lacks important nutrients like vitamins, minerals, fiber, and

Is Pizza a Healthy Choice?

Pizza is a favorite food for many around the world. The addicting combination of delicious crust, sweet tomato sauce and salty mozzarella cheese is sure to please even the pickiest of eaters. However, it’s commonly labeled unhealthy. As it can be high in calories, sodium

Benefits of fluoride for dental and oral health.

Fluoride is a mineral that helps strengthen tooth enamel. Slow down the breakdown of minerals in the teeth and the outer enamel surface. Helps repair tooth decay in the early stages and reduces the production of acid by bacteria in the tooth enamel. Fluoride is therefore the main factor

Is it safe to eat oats or use oat products?

Eating oat bran is quite safe for health. But there may be some minor side effects. Such as excessive gas, bloating and a feeling of fullness. Therefore, in the beginning, you should try eating only a small amount and gradually increasing the amount for the body to